In a powerful interview with Paddy Gower on his 'TFN' podcast, All Black and Mind Set Engage ambassador Anton Lienert-Brown shares his personal journey with anxiety and mental health. Anton speaks candidly about experiencing debilitating anxiety during injury setbacks and the pressure of high-performance sport. His decision to speak out is a reminder that even elite athletes face mental health challenges and that seeking help is a sign of strength.
We're proud to have Anton as a voice in the Mind Set Engage whānau, helping break stigma and encouraging others to check in, speak up, and prioritise wellbeing.